
NETTLE AND FIR TEA
Serves 4
INGREDIENTS
100g nettle leaves, washed and dried
1 cup douglas fir needles, washed and dried
1 tbsp spruce honey
METHOD
Place the nettle leaves, honey and fir needles in a tea pot and cover with hot water from the kettle and leave to infuse for 10-15 minutes
Once infused, strain the tea in to cups and enjoy.